Salem Road Races

National run day
Mayor Kimberley Driscoll

Salem Park, Recreation & Community Services and the Wicked Running Club

present:

1st Annual Salem Run@Work Day
Date: September 16, 2011

Time: 12:00PM

Place: Salem Common

Distance: 5k fun run through the streets of Salem

Entry Fee: This event is free for anyone that wants to participate

Register: http://tinyurl.com/salem-run-at-work-day

Parking: Plenty of on street parking available

Contact: Email Tim Short for more information

Facebook: Let your friends know about this event by sharing the Salem Run@Work Day Facebook Event Page

Sponsors: Click here to download the sponsorship form

Extras: Free Salem Run@Work T Shirts for 1st 100 runners and refreshments for all

The goal of RUN@WORK Day, presented by the Road Runners Club of America, is to encourage adults to get 30-minutes of exercise each day, in accordance with the Physical Activity Guidelines for Americans, either before work, during lunch, or immediately following work. RUN@WORK Day also encourages companies to help employees schedule time for physical activity. Incorporating exercise into one’s daily routine can markedly improve one’s overall physical health.

For more information about the 6th Annual RUN@Work Day, see the RRCA website.

This entry was posted on Sunday, July 24th, 2011 at 6:24 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.